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Frequently Asked Questions

Why book an RBM consultation?

Rowen¬†Brown Movement uses a holistic approach to health, therapy & conditioning. This means you will gain knowledge of your body’s imbalances & learn how to correct them in a sustainable way. As well as basic human movement & training principles

How long is the consultation session?

60-75 minutes

Where is the location of the 1-on-1 sessions?

Shop 25, Willow Way Crossfit, Willow Way Centre, Lynwood Road, Die Wilgers, Pretoria

Do I need to be active/fit to start my RBM training program?

No. All levels of activity are suited to the RBM approach.