Frequently Asked Questions
Why book an RBM consultation?
Rowen Brown Movement uses a holistic approach to health, therapy & conditioning. This means you will gain knowledge of your body’s imbalances & learn how to correct them in a sustainable way. As well as basic human movement & training principles
How long is the consultation session?
Where is the location of the 1-on-1 sessions?
Shop 25, Willow Way Crossfit, Willow Way Centre, Lynwood Road, Die Wilgers, Pretoria
Do I need to be active/fit to start my RBM training program?
No. All levels of activity are suited to the RBM approach.